Low Carb Diets and Coronary Blood Flow

From nutrition facts.

Ted Talk: How to live to be 100+ - Dan Buettner

Not surprising really, a plant based diet is one of the keys.

Ted Talk: Matt Cutts: Try something new for 30 days

I think this is my new favorite TED TALK! Well said Matt Cutts. Having been through the vegan challenge, it is the key to changing your life. Try it for 30 days. You will see the health benefits. 

Then it is up to you to continue to be a REAL MAN EATING PLANTS.

Why You Should Care About California’s Drought


Crops In California

More than a quarter of California falls under “exceptional drought status”, which is the most severe category in which a drought may be classified. Think that the effects of the weather will be confined within state borders? Think again. The drought will hit you in the form of a heightened grocery tab.

The Science of Spice

After so many years as a vegetarian, I think I like hotter and hotter foods. Have you found the same to be true?

So true. Be a REAL MAN, eat plants.

So true. Be a REAL MAN, eat plants.


We salute you Dr. Ellsworth Wareham.

Meatless Mondays Get the Axe on Capitol Hill

Such a shame. We were on to a good thing. At least making some men REAL MEN a day a week.